Are you ready to claim back your health and time?
Time is the one resource we are always needing more of, and often we sacrifice healthy eating because let's face it, it just takes too long. So if you are looking to nourish your body and take care of your health but lack the time or knowledge to food prep each week - I am the solution.
I work directly with you and/or your family to create a custom food plan to suit your health goals and lifestyle. Not only do I save you time on a weekly grocery shop, but I also prepare the meals right in your home. Allowing you to focus on doing what you love, whilst knowing you have nutritious meals ready to go.
The hardest decision you'll have to make is which amazing meal you're going to eat first!
"You dont need to sacrifice your health anymore due to lack of time! Spend your time where it matters and let your food be taken care of."
All packages include:
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1 hour consult to discuss health goals, dietary preferences, food allergies and desires
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Meal planning by a trained Nutritionist (that's me)
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Grocery shopping
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All food prepping, cooking and clean up
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Custom assortment of either breakfast, lunch or dinner for 5 days
Is this service right for you?
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Are you following a specific nutrition plan but don't have the time to prep in advance?
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Are you a busy working parent who wants to provide nutritious meals for your children, but often run out of time and resort to quicker, fast food?
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Do you want someone to support you on your journey to better health by guiding you on the meals you should eat?
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Do you want help in your kitchen so that you can focus on more time with friends and family?
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Do you want to learn how to create a food plan and meal prep accordingly?
Family Package
Starts at $300 + Cost of groceries
2 adults and 1-2 kids (depending on age.)
Amount of servings:
Dependant on your family size
This package includes:
Breakfast for 5 days
Lunch or Dinner for 5 days
Daily Snacks for 5 days
Couple/Roommate Package
Starts at $250 + Cost of groceries
2 adults
Amount of servings:
2 servings per meal
This package includes:
Breakfast for 5 days
Lunch or Dinner for 5 days
Daily Snacks for 5 days
Individual Package
Starts at $200 + Cost of groceries
1 adult
Amount of servings:
1 servings per meal
This package includes:
Breakfast for 5 days
Lunch or Dinner for 5 days
Daily Snacks for 5 days