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COMMUNITY MEAL PREP ~Gut Health

Tue, Oct 20

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4970 Polkey Rd unit h1

Meal prep with a purpose! A fun night to create your own custom meals to take home and enjoy for the week. All foods and meals will be designed around gut health. ** The cooking will be done in advance you will just get to pick from all the wonderful foods to build your own meals.


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COMMUNITY MEAL PREP ~Gut Health
COMMUNITY MEAL PREP ~Gut Health

Time & Location

Oct 20, 2026, 5:30 p.m. – 8:00 p.m.

4970 Polkey Rd unit h1, 4970 Polkey Rd unit h1, Duncan, BC V9L 6V6, Canada

About the event

Guests will come and learn all about gut health and nutrition. They will leave with a variety of meals for their week ahead plus a batch of high protein healthy snacks. The goal is to be set up with meal prep for the week made up of all the seasonal and house made ingredients from the night.

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