WORKSHOPS

Keep your eyes peeled for the next coming workshop. The world of nutrition is massive and ever changing. Workshops are a way for me to dive into a current topic or area of health more in depth to further your understanding as well as take home tools to implement right away.

 

Workshops are awesome for anyone from you to clients to fellow practitioners. Do you have a specific topic you are keen to learn more about, contact me to set up a presentation or book a workshop.

PRESENTATIONS

PUBLIC & PRIVATE EVENTS

 

Are you a looking for someone to speak about the health and nutrition world to you or a group of people your involved with? I can come in a speak with a visual presentation on various topics to educate in a group setting.

This is great for business owners looking to educate staff, wellness events, corporate lunches etc.

$200 per hour. Presentation length varies depending on topic:

  • Nutrition for Weight Loss

  • Nutrition & Mental Health

  • Digestion 101

  • The Glowing Gut - Optimizing gut health

  • Reducing Inflammation Through Diet

  • Meal Prep and Planning 101

  • Condition Specific Nutrition (eg. diabetes, pregnancy, gut health, etc.)

  • Ayurvedic Nutrition

  • Medicinal Herbs & Spices

  • Cooking Classes

  • Busting Nutrition Myths (The Fat Myth,

  • Nutrition 101

Recent presentations:

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LUNCH AND LEARN

Learning never tasted so good! 

There is no better way to learn about food and nutrition than while eating a nourishing lunch! Let me come to you with healthy snacks or lunch and teach you in the process. All dietary restrictions can be taken into consideration. Food will be prepared in certified kitchen and brought to the location. 

This is the perfect option for businesses or groups looking to learn more about their health and have a hands on, interactive learning experience. 

  • 150$ | 30 minute presentation + snacks/lunch 

  • 250$ | 1 hr presentation + snacks/lunch

*** Prices vary depending on group sizes.
       Menu's available upon request