Nutrition Made Easy
Wholesome Food | Sustainable Nutrition | Lifelong Transformation
ABOUT ME
My name is Brooklyn and I am a Clinical Holistic Nutritionist, Private Chef and Women's Health Coach
I am passionate about helping people cross the bridges and barriers that stand in their way to achieving optimal health. There is a lot of food and wellness noise out there making health seem like some crazy jig saw puzzle. When in reality if we take care of the foundations of our health through consistent and sustainable habits we can thrive in our body and our mind. Wether we work together on lifestyle changes or you are looking to have nourishing food made for you there is an option for everyone to get you closer to the version of you that feels good
I grew up on Vancouver Island in a small town called Shawnigan Lake. I am a mom to my beautiful kids, Bowen and Rivi. Growing up in a small town I spent a lot of my time out in the forests or down by the ocean taking in the world and its natural elements. I believe there are 5 important pillars when it comes to health: diet, stress, movement, sleep and emotions. When one of the pillars is out of balance we find disease or discomfort.
It is my passion and mission to re-connect people to happiness and health through utilizing one of the strongest forms of medicine on the planet, food. I grew up with many of my own discomforts and areas of dis-ease and it was through food that I truly started to heal. Food connects every aspect of our bodies and our lives, eating is something we actively do everyday. How is it that we have forgotten its powerful effects on our body, mind and soul? I look to help you take a lead seat in your journey to health. I want to support you in understanding your body and the symptoms you are experiencing today, so you can move forward in living a life you want and love. I believe education is the key to consistent and sustainable change.
I spent 3 years studying holistic nutrition at Pacific Rim College, which is the most comprehensive, on-site nutrition training in North America. I attended over 350 clinical hours.
MY EDUCATION:-
Diploma of Holistic Nutrition - Pacific Rim College
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Pregnancy and Lifestyle Nutrition - Ludwig-Maximilians-Universität München (LMU)
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Reframe Nutrition 101 - Andrea Nakayama
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Certificate in Insulin Resistance: Pathophysiology and natural treatment with diet and herbs
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Certificate in A Functional Approach to Modern Disease
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Certificate in Emotional Eating An Exploration of Stress Addictions and Eating Disorders
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Medicinal Aspects of Mushrooms and Seaweeds
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WAYS TO WORK WITH ME
WORKSHOPS & CONSULTING
Whether you’re looking for personalised nutrition support or want to bring wellness into your home, workplace or community, I offer practical guidance tailored to you.
Through one-on-one consulting, workshops and presentations, I help make nutrition feel clear and achievable, covering mindful eating, gut health, sustainable weight loss, blood sugar balance and mental health.
SPECIALTY CATERING
Planning a retreat, wedding, corporate event or dinner party? We create wholesome, fresh and vibrant food that tastes amazing and fuels you and your guests from the inside out.
From specialty catering to private dining, we work with you to create a menu that suits your event, your guests and your vision. We take care of the food so you can be fully present, enjoy the occasion and spend more time with the people you invited.
MEAL PREP SERVICES
Take the guesswork, planning, and cleanup out of your week with personalized meal prep services. I’ll create a menu that aligns with your lifestyle, nutritional goals, and flavor preferences, then prepare everything for you—so your fridge is stocked with ready-to-eat meals made just for you.
Whether you’re managing a busy schedule or working toward specific health outcomes, this service makes eating well simple, sustainable, and stress-free.
TESTIMONIALS
Working with Brooke has been an absolute dream. Never will she make you feel judged or ashamed for the habits you may have with food and/or lifestyle. She always finds a way to make changes while still giving you the things you say you can’t live with out. Brooke has sparked a passion for cooking in me that I didn’t think I would ever have. It’s not only easy but also affordable to create DELICIOUS healthy food. (Yes healthy food can taste so amazing!) Say goodbye to yo-yo dieting and trying every diet fad because Brooke will create lasting changes that are easy and sustainable. Brooke is always my go to health source. Thanks for making me so much more happy and healthy. I look forward to so many more positive changes in my future working with you!
- Trish Tibbell
I have had the pleasure of working with Brooklyn now for the past few months and got to experience two of her amazing resets! Brooklyn is such a kind and understanding individual and really puts a lot of emphasis on making nutrition easy to understand and accessible for everyone. Her passion to help others is evident and I’m so thankful for all information she has provided to me.
She is always willing to answer any question I have & provides the participants accountability through the resets. Her meals are easy to make, healthy and delicious! However my favourite thing about the meal plan is that she creates meals that can fit into everyday life. I cannot thank Brooklyn enough for all her hard work, dedication, and passion for helping improve my knowledge and understanding of health!
— ALLIE K
Brooklyn is very thorough and knowledgeable. She ensures that she understands your particular nutrition needs before she makes any recommendations. Because she has a broad knowledge base she is able to customize a plan that suits you.
She has worked around a nut allergy while still providing delicious food choices. What she doesn't have at her fingertips she researches and responds promptly. However, the best part of my experience with her is that she is very encouraging and supportive.
— VALLARIE A
B's BARS
Meet B's Bars, No BS snacks, nutrition made simple to walk out the door with you. No crap ingredients, just simple, high quality, whole food ingredients coming together to create a protein bar that won't leave you bloated and gassy. B's bars focus on high quality fats, healthy simple protein and LOW sugar. The perfect mid day snack or post workout energy boost. You will feel like you are indulging in dessert while fueling your body with healthy whole foods.
