CONSULTATIONS
" Everything is connected, We are all unique and all things matter"
- Andreya Nakayama
If you are ready for an approach that is made just for you, to fit your unique lifestyle and nutritional needs than one on one consulting is the best approach. I work with individuals who are ready for that long lasting transformation. Weather it is a chronic ailment or new concern we will find the root causes to your ailment. It is my passion to educate you along the way so you can take back control of your life. A life full of energy and ease is possible and I want to help support you in getting there.
INTRODUCTION PACKAGE $395
6 Weeks | This package is 6 weeks in length. We will do an initial health consult covering your health history and formulate a unique personalized plan to help you refine your routines and reach your long term health goals. Every one is different and all things matter. You will get a chance to share your story so we can make sure you are on the right path to long term success. This package includes:
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90 minute initial consult
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2 bi weekly follow ups
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in depth health history review
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unlimited email support and communication with Brooklyn
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food and Mood Journal analysis
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bio individual diet, lifestyle and supplement protocols
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Lab testing analysis (if needed)
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15% off supplement recommendation
FREE PHONE CONSULT
20 Minutes | Are you unsure if holistic nutrition is for you? I would be more than happy to have a 20 minute phone conversation or initial visit to speak about who I am as a practitioner and what your concerns are to see if we are right for each other and holistic nutrition is right for you.
FREE
OPTIMAL HEALTH PACKAGE $795
3 Months | This package is for those looking to have an immersive transformation in their health. It is 3 months in total and allows us more time to work on habits and behaviour shifts. We will do a full health history and look into any contributing underlying problems to resolve the root cause of your concerns. This is the most common package for anyone with more than a simple shift needed. We will dive deep into your unique nutritional needs and lifestyle. This package includes:
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90 minute initial consult
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5 bi weekly follow ups
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full health history review
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unlimited email support and communication with Brooklyn
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food and mood journal analysis
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bio individual diet, lifestyle and supplement protocols
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lab testing analysis (if needed)
Just like you and I look vastly different from the outside, we look and function very differently from the inside. This is why and individual approach to your health is the best way to get well and stay well long term. An investment in your health provides you the ability to show up as your best self in your daily life whatever that may look like. All packages start with the free discovery call and have payment plans available to support anyone needing to spread the cost out. I firmly believe nutritional therapy should be accessible to anyone so please reach out if you have certain financial circumstances that limit you from booking the package you are looking for.
My services are recognized and covered under certain insurance companies including:
IA Financial Group, Manulife, Greensheild Canada, Claimsecure Inc. and Blue Cross Alberta
Services I offer
GROCERY TOURS
$150 for 1.5 hours
Learning how to navigate the grocery store can be overwhelming. I will join you and show you around all of the healthy foods. We will discuss and compare different ingredients so you feel confident when purchasing your groceries. Feel good about where your food dollars are being spent.
IN HOME MEAL PREP
Forget the planning, cooking and clean up just come home to a fridge full of food created just for you.
3 packages available. Contact me for pricing and details.
CUSTOMIZED MEAL PLANS
$125
7 day meal plan with full shopping list and recipes, that is custom made to your dietary needs, taste and food preference.
14 day plan’s available too!
RECIPE DEVELOPMENT
$70
This is a personal recipe book loaded with amazing whole food recipes. It will include any dietary restrictions you have and be in line with all of your current health goals.
CUSTOMIZED RECIPE BOOK
$70
This includes a 30 minute consult. We will go over your lifestyle, dietary needs and food preferences.
30-40 recipes
Testimonials
Working with Brooke has been an absolute dream. Never will she make you feel judged or ashamed
for the habits you may have with food and/or lifestyle. She always finds a way to make changes while still giving you the things you say you can’t live with out.
Brooke has sparked a passion for cooking in me that I didn’t think I would ever have. It’s not only easy but also affordable to create DELICIOUS healthy food. (Yes healthy food can taste so amazing!)
Say goodbye to yo-yo dieting and trying every diet fad because Brooke will create lasting changes that are easy and sustainable. Brooke is always my go to health source. Thanks for making me so much more happy and healthy. I look forward to so many more positive changes in my future working with you!
- Trish Tibbell